Introduction to Tai Chi

tai chi

About This Event

Join us for an introduction to this gentle form of Tai Chi that can provide body awareness, balance, flexibility, pain relief, and much more. See how it becomes meditation in motion. Presented by Connection Tai Chi. Registration requested.

Department

Libraries

Category

Classes
Health & Safety

Audience

Adults & Seniors
October 23, 2024
10:30 am to 11:30 am
FREE