Gentle Mat Yoga

yogal mat

About This Event

Discover the art of yoga and its foundational elements of movement, breathwork, and meditation. Certified Yoga Instructor Ben Clarke will introduce the transformative nature of yoga that leads to health and happiness. Registration requested. 

Department

Libraries

Category

Health & Safety

Audience

Adults & Seniors
October 10, 2024
10:00 am to 11:00 am

7009 Harps Mill Rd
Raleigh, NC 27615
United States

FREE