Chair Yoga

chair yoga

About This Event

Experience the physical and social benefits of yoga with certified Yoga Therapist, JJ Gormley. Achieve improved mobility, better breathing, a calmer mind, and shared community with Chair-based yoga. Registration requested.

Department

Libraries

Category

Health & Safety

Audience

Adults & Seniors
November 14, 2024
10:00 am to 11:00 am

7009 Harps Mill Rd
Raleigh, NC 27615
United States

FREE