A nutrition education series! In each class, participants will learn how to cook simple, affordable, nutritious, and delicious meals, how to save money on food, food safety, and ways to move more throughout the day. The class is for 6 weeks, once a week for an hour. Participants receive cooking tools at each class, such as cutting boards, food thermometers, and measuring spoons. At completion, they receive a cookbook and a certificate of completion.

Space is limited, participants must commit to all 6 weeks. YOU ONLY NEED TO REGISTER ONCE.

The Expanded Food and Nutrition Education Program (EFNEP) is funded by the U.S. Department of Agriculture, National Institute of Food and Agriculture (USDA/NIFA). USDA is an equal opportunity provider and employer. North Carolina State University and North Carolina A&T State University commit themselves to positive action to secure equal opportunity regardless of race, color, creed, national origin, religion, sex, age, veteran status or disability. In addition, the two Universities welcome all persons without regard to sexual orientation.

El Programa de Educación sobre Nutrición y Alimentos (EFNEP) es financiado por el Departamento de Agricultura de los Estados Unidos y el Instituto Nacional de Agricul-tura y Alimentación (USDA/NIFA). USDA brinda igualdad de oportunidades en el empleo y en la prestación de servicios. La Universidad Estatal de Carolina del Norte y la Universidad Agropecuaria y Técnica de Carolina del Norte tienen el compromiso de tomar medidas positivas para garantizar la igualdad de oportunidades sin restricción alguna sobre criterios de raza, color, credo, origen nacional, religión, sexo, edad, estado de veterano de guerra o discapacidad. Asimismo, las dos universidades dan la bienvenida a toda persona sin importar su orientación sexual.